push up list - Definition. Was ist push up list
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Was (wer) ist push up list - definition

CALISTHENICS EXERCISE
Push up; Push-ups; Pushup; Pushups; Pressup; Bench Push-up; Hindu pushup; Fingertip pushup; Push ups; Diamond pushup; Diamond push up; Diamond push-up; Triangle pushup; Triangle push up; Triangle push-up; Planche push-up; Guillotine push-up; Guillotine press up; Press up; Press-ups; Push up training; Press-up; Knee pushup; Floor dip; Push Up; Hindu push-up; Modified push-up
  • The Hindu push-up, also known as a dand. This is the most basic version, similar to that used by Bruce Lee who referred to it as a cat stretch.
  • Push-up technique
  • Side view of a push-up

push-up         
n. (esp. AE) to do a push-up (see also press-up)
push-up         
¦ noun chiefly N. Amer. another term for press-up.
press-up         
¦ noun Brit. an exercise in which one lies facing the floor and, keeping the back straight, raises the body by pressing down on the hands.

Wikipedia

Push-up

The push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines.